Our small studio on the outskirts of Marden offers Reformer Pilates, as well as the opportunity to use the half Cadillac and Wunda Chair. These large pieces of Pilates equipment allow you to undertake the Pilates technique creating a challenging and intense full-body workout. We offer one-to-one sessions catered for clients’ individual needs.
Studio Equipment Sessions are highly recommended if you need assistance with a specific injury or have been referred by a medical professional. This unique way of exercising is tailored to meet individual needs.
The Pilates equipment provides a resisted workout with more assistance and support than the mat.
- ½ Cadillac – Enables you to stand, kneel or lie down with springs, bars, and a trapeze to enhance your Pilates practice.
- Reformer – The reformer allows the body to exercise in a full range of movement, helping to improve flexibility and strength. A sliding carriage with a range of spring strengths to provide both assistance & resistance to your workout.
- Wunda Chair – A small and simple piece of equipment that can be used in sitting, standing, kneeling, and lying, with spring tensions used to facilitate and challenge movements.
- Spine Corrector – A simple piece of equipment that enables the whole body to lengthen and providing the opportunity for greater challenge.
All new clients please get in touch prior to making a booking.